Salaam alaikum dear brothers and sisters. As Muslims, prayer is one of the most fundamental parts of our faith. Through salah, we build and maintain a close relationship with Allah SWT. In our busy modern lives, it can be easy to let our prayers become routine and mechanical. However, with focus and intention, our prayers can become a source of immense peace, comfort, and connection with Allah.
In this article, we will explore ways to find inner peace and tranquility through our prayers and build a deeper, more meaningful relationship with our Creator.
Making Salah a Priority
The first step is to make salah an absolute priority in our lives. Allah SWT instructs us to “Establish prayer for My remembrance” (Quran 20:14). When we give salah its proper due, worshipping Allah takes precedence over all worldly matters. We should strive our utmost to pray all five obligatory prayers on time. If we are able to, attending voluntary prayers like Fajr, keeps us connected to Allah throughout the day.
We must be steadfast and consistent in our prayers. Satan will try his utmost to distract us with worldly worries and preoccupations. We must not let anything stand between us and salah. The Prophet (SAW) said: “The first matter that the slave will be brought to account for on the Day of Judgment is the prayer. If it is sound, then the rest of his deeds will be sound. And if it is bad, then the rest of his deeds will be bad.” (Al-Tabarani)
So let us make a sincere intention to be punctual with our prayers. This is the first step to finding peace and tranquility through salah.
Being Mindful During Prayer
Once we have made salah our priority, we need to pray with presence and mindfulness. Too often, we rush through the motions of salah without truly connecting with the words and movements. Our minds are occupied with thoughts about work, family, or other day-to-day concerns.
Before beginning salah, take a few deep breaths and enter a state of mindfulness. Make your intention (niyyah) sincerely to connect with Allah. Focus your thoughts on Allah and the prayer. Look at the deeper meanings behind the Arabic words you are reciting. Reflect on the greatness of Allah as you praise Him. Consider the meanings of each position—standing tall connected to the Heavens, bowing down in humility before Allah, prostrating in complete submission.
When distracting thoughts arise during salah, gently bring your focus back to the prayer. Take your time during each movement and recitation. Let the tranquility and serenity flow through your mind and body. Draw nearer to Allah with each rakat.
Reflecting After Salah
After completing your prayers, take a few minutes for personal reflection. Think over what you just experienced during salah. What were your feelings as you connected with Allah? Did you achieve inner peace and calm? If you struggled to focus, make a note of where your mind wandered. Gently think of ways to improve your concentration next time.
Make dua to Allah after prayer. Open your heart and have an intimate conversation with your Creator. Ask for His blessings, guidance, and forgiveness. Do sujood al-shukr (prostration of gratitude) to thank Allah for all He has blessed you with. When you reflect sincerely after salah, you continue your connection with the Divine.
Finding Khushoo
An integral part of finding peace through salah is attaining khushoo. Khushoo means the state of mind present during prayer that allows for deep focus and humility before Allah SWT. When we have khushoo in salah, our hearts and minds are fully directed to worship.
There are several ways we can improve our khushoo:
- Removing distractions: Ensure your prayer space is clean and tidy. Turn off any devices, music, or other distractions. The environment around you will help focus your mind during prayer.
- Learning the meanings: As mentioned above, knowing the translation and significance of the Arabic words will help you stay immersed in salah.
- Emulate the Prophet (SAW): Read and learn about how the Prophet (SAW) prayed with deep love and devotion. Follow his Sunnah during your prayers.
- Make sincere dua: Ask Allah sincerely to grant you khushoo. Hearts and minds are in His Hands.
- Repent from sins: Disobedience distances us from Allah while obedience draws us nearer. Do tawbah and avoid sins to help achieve khushoo.
When we attain khushoo during salah, our souls are at peace. The burdens and worries of the world melt away as we stand before our Lord in loving submission.
Prayer and Dhikr
In addition to the mandatory five daily prayers, we can connect with Allah through voluntary acts like dhikr (remembrance) and dua. Spending a few minutes after salah or at any other time to glorify Allah, send blessings upon the Prophet (SAW), and supplicate to Allah will increase tranquility.
Dhikr fills our hearts with light and serenity as we remember Allah frequently throughout the day. Repeating phrases like “SubhanAllah”, “Alhamdulillah”, “Allahu Akbar”, helps draw us nearer to our Creator. The Prophet (SAW) said: “Shall I not tell you of something by which Allah will expiate your sins and raise your ranks.” The Companions responded: “Yes, O Messenger of Allah.” The Prophet (SAW) said: “That you abundantly engage in dhikr and takbeer and tahleel.” (Tirmidhi)
So let us remember Allah often with words of praise. The more we glorify Allah, the more peace and calm will enter our hearts. Our stressed minds will relax as we engage in His beautiful Names and Attributes.
Finding Solace in Seclusion
In the busy modern world, it can be difficult to find time and space for spiritual connection. But Islam encourages us to seek periods of solitude and isolation for inner reflection.
The Prophet (SAW) himself would spend weeks in seclusion, in the Cave of Hira and other locales around Makkah and Madinah. In solitude, he would meditate, supplicate, and strengthen his relationship with Allah. There are great spiritual and emotional benefits from spending quality time alone with Allah.
We may not be able to spend weeks in isolation. But taking some time away from worldly distractions can help us reboot spiritually. Turn off your devices, go for a nature walk, or spend a few hours alone at the masjid. In this seclusion, introspect on your state of imaan and your relationship with Allah. Make heartfelt dua in the stillness and silence. InshaAllah, this will become a means of finding tranquility and closeness with the Divine.
Attending Spiritual Retreats
An impactful way to focus on our spiritual health is to attend intensive Islamic retreats and seminars. Many Islamic centers and communities organize weekend or week-long spiritual programs. By spending time in a nurturing Islamic environment, we can learn and grow tremendously in our faith.
The program curriculum at these retreats is designed to ignite the soul and strengthen the connection with Allah. Some common activities include:
- In-depth Quran study sessions
- Lectures by scholars discussing faith and contemporary issues
- Dhikr gatherings and meditative exercises
- Opportunities for seclusion and reflection
- Voluntary night prayers
- Meeting like-minded brothers and sisters
Attending such spiritually-charged retreats allows us to recharge our Iman batteries. We return with renewed energy and focus to maintain momentum in our worship and Islamic practice.
Relying on Allah Through Difficulties
Challenging times are inevitable in life. We can rely on salah to keep us anchored during periods of hardship and distress. Some forms of prayer that provide comfort in difficult circumstances include:
Salat ul Hajat (Prayer of Need): A special 2 rakat prayer to ask Allah for one’s needs and desires. The Prophet (SAW) said: “If Thou art aware of any need in my heart, remove it, and if there is anything wanting in my family, supply it, and if Thou hast any mercy in my life, increase it.” (Ahmad)
Salat ut Tawbah (Prayer of Repentance): A 2 rakat prayer to seek forgiveness from Allah. It allows us to restart our connection with Allah after periods of disobedience or heedlessness.
Salat ul Tasbeeh: A 4 rakat prayer the Prophet (SAW) taught, with an abundance of Tasbeeh (SubhanAllah), Tahmeed (Alhamdulillah), and Takbeer (Allahu Akbar) in each rakat. It helps obtain forgiveness of sins.
Tahajjud prayers: Late night voluntary prayers. Calling upon Allah alone at night can provide comfort and solace during turbulent times. The Prophet (SAW) said: “Our Lord descends to the lowest heaven during the last third of the night, inquiring: ‘Who will call on Me so that I may respond to him? Who is asking something of Me so I may give it to him? Who is asking for My forgiveness so I may forgive him?’” (Bukhari)
Through heartfelt late night prayers and cries before Allah, we can unburden our souls and find peace in the darkness. Allah promises to respond to the distressed caller.
Strengthening Iman Through Quran
The Book of Allah is a never-ending source of spiritual strength and connectivity. Reciting it, reflecting upon it, and acting upon it strengthens our relationship with Allah. He describes the Quran: “A guidance for mankind and clear proofs for the guidance and the criterion (between right and wrong).” (2:185)
Here are some tips to boost your Iman through the Quran:
- Daily Quran recitation: Getting in the habit of reading a few pages daily prevents our hearts from hardening. Allah says: “And We reveal of the Qur’an that which is healing and mercy for the believers” (17:82)
- Understanding the meanings: Learn the tafseer (exegesis) of verses that move you so you can internalize the message.
- Memorizing verses: Preserve Allah’s Words within your heart and mind. The Prophet (SAW) said: “The example of the one who memorizes the Quran is like that of a tied camel; a guardian keeps it tied.” (Bukhari)
- Implementing Quranic teachings: We truly connect with the Quran when we act upon what we read. Allah warns: “Do you enjoin righteousness upon the people and forget yourselves?” (2:44)
- Contemplating Quranic ayat: Deeply reflect upon verses and extract lessons to enrich your Iman and conduct.
Through studying, memorizing, understanding, and living the Quran, we nourish our souls. The divine words enter our hearts and illuminate our minds with guidance.
Striving in Worship
While salah is the foundation, we also boost our spirituality by performing other acts of worship. Striving to do optional good deeds and voluntary acts above the obligatory keeps our Iman alive and active.
Some forms of voluntary worship we can engage in are:
- Nafl prayers like Ishraq, Awwabin, Tahajjud
- Fasting on Mondays & Thursdays
- Giving charity and volunteering efforts
- Reciting additional adhkar and supplications
- Reading or listening to Quran daily
- Learning and teaching Islamic knowledge
The Prophet (SAW) was asked: “What deed is the dearest to Allah?” He said: “To offer prayers at their stated fixed times.” He was asked: “What next?” He said: “To do good to parents.” He was again asked: “What next?” He said: “To strive in the cause of Allah.” (Bukhari)
So let us strive in worship while maintain the salah. This voluntary striving attaches our hearts to Allah and fills our lives with purpose.
In Summary
My dear brothers and sisters, salah is a gift and blessing from Allah that allows us to connect with Him five times every day. By incorporating some of the tips discussed, we can transform our prayers from mere ritual into intimate conversations full of peace and tranquility.
Pray intentionally, with presence and focus. Reflect after salah and engage in dhikr. Attend spiritually rejuvenating retreats. Seek comfort in salah in times of difficulty. Connect with Allah through studying and living the Holy Quran. And strive vigorously in optional acts of worship.
May Allah accept our prayers, forgive our deficiencies, and grant us the best in this life and the Hereafter. Remember that the keys to Allah’s Mercy are praying to Him sincerely and frequently. Never despair of His vast mercy and compassion.
Allah says: “O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient.” (2:153)
And Allah knows best.
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BY: Aisha Ali
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