Depression is a serious mental health condition that affects millions of people worldwide. For Muslims struggling with depression, faith can be a powerful source of healing and hope. This article explores how Islam and the Muslim community can support those …

As Muslim parents, one of our greatest duties is to raise our children upon righteousness and faith. The responsibility is immense, but Allah will aid those who sincerely strive to nurture their families upon Islam and instill within them spiritual …

Marriage in Islam is a blessed union between a man and woman based on love, respect, compassion and understanding. The Quran and teachings of Prophet Muhammad (peace be upon him) provide valuable guidance on how spouses can build a happy …

Anxiety and excessive worry are common issues that can negatively impact one’s quality of life. As Muslims, our faith provides guidance on how to cope with these challenges in a healthy way. In this article, we will explore Islamic perspectives …

Salaam alaikum dear brothers and sisters. As Muslims, prayer is one of the most fundamental parts of our faith. Through salah, we build and maintain a close relationship with Allah SWT. In our busy modern lives, it can be easy …

Is your marriage in trouble? Have the virtually endless fights and arguments led you to a dead end? Are you seeking a solution?

One option offered to couples trying to save their marriage is to see a marriage counsellor.

A …

Fear of the Unknown

We all fear something. If I were to find a list detailing every phobia or type of fear, I’m sure there would be a handful that you have personally experienced, some you’ve never heard about …

Islamic Counselling for Anxiety

Anxiety is an in-built, natural response present in all humans, and while it seems counter-intuitive, anxiety is in fact an extremely useful emotion which functions to keep us alive.
For example, if we are crossing …

Islamic Counselling for Depression

Depression is a serious mental health condition affecting people of all ages and backgrounds. There is rising awareness and an attempt to focus more on mental health and well-being, however, sometimes it can be difficult to …